Counselling   How to choose a counsellor? Finding the right one when you are already feeling low is not an easy task. I offer counselling to people who feel that they would like some support in their life, whether they are feeling depressed, stressed or are struggling with a different set of problems.   You'll find it a relaxing setting with easy parking. Counselling (therapeutic counselling) helps to explore feelings and offers a client a regular space and time talking to a counsellor about a particular issue or difficulty that is distressing to them, such as relationship problems, job loss or bereavement. Each session is conducted in privacy and in confidence. In counselling the client tells the counsellor as much or as little as they want. It is the counsellor’s role to listen to the client and help them explore their thoughts and feelings, in a confidential, non-judgemental environment. By listening to the client, the counsellor aims to see the situation through the client’s eyes and reflect it back, so that the client may see their situation more clearly. By exploring the issue more deeply, the client may be able to bring about the necessary change in their life. Counselling is for anyone with a problem that they feel is not solvable on their own. Why not contact me - the initial assessment, for you to find out about me as well as for me to find out a little about you, takes about 30 minutes and is totally free. After that you may decide to continue, or not - it is your choice. You have nothing to lose and I may be able to help.   If you would like to talk to me about receiving counselling / psychotherapy or would just like more information on the benefits of counselling, please call me on 01353 624375, leave a message, or email   Enquiries from Human Resource Departments are welcome.